Many believers think strong emotions make their prayers more powerful—but what if the opposite is true? In this blog, we explore why chaotic emotions like fear, worry, or anger can actually hinder effective prayer. Learn how to pray from a place of identity, not insecurity, and why spiritual maturity means getting emotionally aligned before you intercede. This is the beginning of a powerful series on praying with clarity, confidence, and authority.

Feeling stuck emotionally? Learn how to release emotional blockages and restore balance with simple, powerful techniques! 💫 #Healing

Emotions matter! Use essential oils like Lavender for calm or Tangerine for confidence to support healing & balance.

Hard seasons don’t have to leave scars. Feel, release, and heal. Essential oils support emotional well-being—let’s walk this together.

Trauma Life helps release stored emotions, calms the nervous system, and supports healing—because trauma shouldn’t stay stuck.

My husband used to say, "The first mile is a liar." He believed that during the first mile of a run, your body screams in pain, begging...

I can’t wrap up this conversation without diving into the physical toll of carrying blame—because let’s face it, blame isn’t just an...

Letting go of blame-taking is like leaving a gang: stepping away from harmful patterns, facing resistance, but finding freedom & self-worth.

Blame takers, it’s time to break free. Your worth isn’t tied to fixing everything. Let go of burdens you were never meant to carry.

It’s not your fault. Blame isn't yours to carry. Shed it, create boundaries, and find freedom. Let’s lighten the load—together.

Allow emotions to be there, yet don't give place to a permanent residency Have you seen EndGame? Where Thor is crying but denies it,...

February is winding down and right about this time is when the gyms begin to dwindling down. Day planners have more blank pages....

I recently watched a documentary that featured Chris Hemsworth, putting himself in perilous situations all for the idea of learning to...

Taking a pause for this day of rest, perhaps we could all use a reminder to breathe. Many moons ago I was a Rescue diver and then...

It is my desire to create a space carved out for each of you, so that I can offer some encouragement for the week ahead. I was speaking...

Have you ever experienced a time in your life when you didn’t know who you were? This might seem like an odd question or train of...

I for one, have a somewhat daily need of increased frequency these days, anyone else? Frequency is talked about so often these days and...