

The One Thing You Must Do For Success
Game-changing tip: Start with what’s easy, then add one new thing. Build momentum, not overwhelm, and watch your goals become reality!

Jen Weir
Dec 29, 20243 min read


The Power of Routines: How Establishing Good Habits Can Propel You Towards Your Goals
Struggling with routines? It’s all about making them fun, meaningful, and doable. Align with your goals, adapt to life, and stay consistent!

Jen Weir
Dec 28, 20243 min read


Step Boldly Into 2025Aligning Your Goals with Your True Self
Step into 2025 aligned with your true self. Reflect on your core values, set goals that resonate, and rise to your highest potential.

Jen Weir
Dec 27, 20242 min read


Welcome to Feral Week: Let’s Thrive, Not Just Survive!
Ah, the magical (and slightly chaotic) time between Christmas and New Year’s—Feral Week, Twixmas, or as I like to call it, What Day Even...

Jen Weir
Dec 26, 20242 min read


May It Be Done: Trusting God Like Mary
What if we embraced God’s promises with unwavering faith like Mary, saying, “May it be done to me according to Your word”?

Jen Weir
Dec 23, 20242 min read


Relieve Back Pain Caused by Emotional Burdens
I can’t wrap up this conversation without diving into the physical toll of carrying blame—because let’s face it, blame isn’t just an...

Jen Weir
Dec 16, 20242 min read


Stop Taking the Blame from Others and Affirm Your Self-Worth
Letting go of blame-taking is like leaving a gang: stepping away from harmful patterns, facing resistance, but finding freedom & self-worth.

Jen Weir
Dec 16, 20243 min read


Is it Really Your Responsibility? Determine What to Take Ownership Of
Blame and the worker bee mentality keep us stuck in burnout mode. Awareness is boss level, but action? That’s the real endgame. Let’s unpack

Jen Weir
Dec 15, 20244 min read


Release Their Burdens
Blame takers, it’s time to break free. Your worth isn’t tied to fixing everything. Let go of burdens you were never meant to carry.

Jen Weir
Dec 14, 20244 min read


The Blame Game: Is It Really Yours to Carry?
It’s not your fault. Blame isn't yours to carry. Shed it, create boundaries, and find freedom. Let’s lighten the load—together.

Jen Weir
Dec 13, 20242 min read


Return Yourself to the Once Sacred in Your Life
In the book of Jeremiah, the prophet tells the people to seek the ancient ways (the eternal means of doing things), asking, " Where is...

Jen Weir
Dec 9, 20242 min read


Take Back the Sacred
bit by bit Acknowledging that something was once sacred yet has become profane is one thing. Doing something about it takes emotional...

Jen Weir
Dec 6, 20243 min read


ONCE SACRED, now profane...
There are many things in life that once were sacred and now have turned profane. This idea may not be much of a surprise to any of you...

Jen Weir
Dec 5, 20243 min read


Deck the Halls, Not Your Family!
It’s the holiday season… of course, you’re excited to spend time with family who think differently than you politically. It’s the holiday...

Jen Weir
Nov 24, 20242 min read


Using Breath Work When Dealing with Negative People During the Holidays
Every year I watch the Charlie Brown Thanksgiving and just cringe at Peppermint Patty. She has a lot of nerve in inviting herself over to...

Jen Weir
Nov 24, 20242 min read


Just Breathe
Did you know every time you exhale you are using the God given gift to breathe out sticky negative emotions? It's true. And did you know...

Jen Weir
Sep 5, 20241 min read


Sow & Reaping
The law of sowing and reaping is pretty universal in understanding and even the practice of it. The idea is you if sow something, say...

Jen Weir
Sep 4, 20242 min read


Equip Them With A Higher EQ
So they’re back to school. Everyone’s backpacks are all shiny and new. Well, unless your child is like my Zion who, still has his...

Jen Weir
Aug 15, 20243 min read


Consider the Butterfly
Did you know a butterfly will hide when it rains? Typically they go to where they go at night. You see, a butterfly must look for shelter...

Jen Weir
Aug 4, 20242 min read


Trailblazers
Throughout history trailblazers have not been held in high esteem until well after their Trail has been well established & time tested....

Jen Weir
Aug 4, 20243 min read