Choosing a word for the month brings fresh focus and intention. Pause, reflect, and let the right word guide you into the next season.

Essential Oils for High Vibes: Tips, Rituals, and DIY Recipes Essential oils are more than just pleasant scents; they’re powerful tools...

Struggling with routines? It’s all about making them fun, meaningful, and doable. Align with your goals, adapt to life, and stay consistent!

Step into 2025 aligned with your true self. Reflect on your core values, set goals that resonate, and rise to your highest potential.

Ah, the magical (and slightly chaotic) time between Christmas and New Year’s—Feral Week, Twixmas, or as I like to call it, What Day Even...

Allow emotions to be there, yet don't give place to a permanent residency Have you seen EndGame? Where Thor is crying but denies it,...

Let's talk pain, music and moving through unwanted & unnecessary pain, mmmkay? Did you know that listening to music causes a person to...

In Greek there are 2 different words used around the idea of ‘healing’. Three if you count salvation as a type of healing but that is...

I for one, have a somewhat daily need of increased frequency these days, anyone else? Frequency is talked about so often these days and...

and how to deal with them Feels unable to “call the shots” in life Feels boxed in Feels helpless to affect change The above are the main...