

Exodus II: The Blend Between Heaven and Earth
When I started researching Exodus II, I didn’t expect the oil to make a surprise comeback — but it did, almost like heaven was listening. This ancient blend, inspired by the temple incense in Numbers 16, reminds me that God’s tools for healing were never meant to be separated from the physical, emotional, and spiritual. From Frankincense’s peace to Vetiver’s grounding calm, Exodus II is the perfect reminder that grace truly meets us in the details — and yes, even in our diffu

Jen Weir
Nov 24 min read


The Sacred Art of Becoming Unhurried
I used to believe that if it was meant to be, it was up to me. Like many women, I carried burdens I was never meant to hold. But God didn’t design us to hustle ourselves into exhaustion—He designed us to rest, to assign tasks, to build and to breathe. Five years ago, I began learning what it meant to live Unhurried. It’s not just a slower pace—it’s a sacred return to God’s original rhythm for His daughters.

Jen Weir
Aug 63 min read


Healing from Within: How Trauma Life Supports Emotional Release
Trauma Life helps release stored emotions, calms the nervous system, and supports healing—because trauma shouldn’t stay stuck.

Jen Weir
Jan 233 min read


Is it Really Your Responsibility? Determine What to Take Ownership Of
Blame and the worker bee mentality keep us stuck in burnout mode. Awareness is boss level, but action? That’s the real endgame. Let’s unpack

Jen Weir
Dec 15, 20244 min read


It's Ok to Not Be Ok
Allow emotions to be there, yet don't give place to a permanent residency Have you seen EndGame? Where Thor is crying but denies it,...

Jen Weir
Mar 25, 20242 min read
Pain, Music and a Stunning Connection
Let's talk pain, music and moving through unwanted & unnecessary pain, mmmkay? Did you know that listening to music causes a person to...

Jen Weir
Mar 8, 20242 min read


Just Breathe...
Taking a pause for this day of rest, perhaps we could all use a reminder to breathe. Many moons ago I was a Rescue diver and then...

Jen Weir
Jan 6, 20244 min read


Monday Memo
It is my desire to create a space carved out for each of you, so that I can offer some encouragement for the week ahead. I was speaking...

Jen Weir
Dec 11, 20232 min read


The Unlimited Power of Frequency
I for one, have a somewhat daily need of increased frequency these days, anyone else? Frequency is talked about so often these days and...

Jen Weir
Aug 4, 20222 min read


4 Reasons Adrenal Fatigue occurs
Fruit to Roots Adrenal Fatigue series part 2 The average person’s stress levels, diet and toxic load are ridiculously worse today than...

Jen Weir
Jul 24, 20225 min read


Root Causes of Allergies
Fruit to Roots series In our world today most people address the fruit of a problem. This is backwards. This is the second of ten...

Jen Weir
Jul 23, 20223 min read


Getting to the Root of High Blood Pressure
In our world today most people address the fruit of a problem. This is backwards. This is the first of ten articles written expressly for...

Jen Weir
Jul 22, 20223 min read


Fruit to Roots
A new series addressing key conditions I was sitting in an event recently getting all kinds of inspired to write about fruit and roots...

Jen Weir
Jul 22, 20222 min read