Fear isn’t a liar—it’s a messenger. Your body was designed to respond to perceived danger with shaky hands, butterflies, or a racing heart. That doesn’t mean you lack faith—it means you’re human. In this post, discover why fear is a biological truth-teller, not weakness, and how to respect your body’s design. Learn practical ways to process fear, release it, and move forward with confidence, faith, and peace.

When storms approach, butterflies don’t fight—they rest. What if we did the same? Discover the powerful metaphor of sheltering in the storm and the strength found in stillness.

What if we embraced God’s promises with unwavering faith like Mary, saying, “May it be done to me according to Your word”?

Taking a pause for this day of rest, perhaps we could all use a reminder to breathe. Many moons ago I was a Rescue diver and then...