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Healing Articles


Monday Memo
I recently watched a documentary that featured Chris Hemsworth, putting himself in perilous situations all for the idea of learning to...

Jen Weir
Jan 22, 20242 min read


Just Breathe...
Taking a pause for this day of rest, perhaps we could all use a reminder to breathe. Many moons ago I was a Rescue diver and then...

Jen Weir
Jan 6, 20244 min read


Monday Memo
It is my desire to create a space carved out for each of you, so that I can offer some encouragement for the week ahead. I was speaking...

Jen Weir
Dec 11, 20232 min read
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