Jen Weir

We love celebrating the unexpected blessings in our day, but our brains are wired to rehearse the negative far more intensely than the good. From small kindnesses to answered prayers, we often forget the moments that lifted us—yet replay the ones that stressed us out. This post explores why negative bias exists and how practicing high-frequency living helps you override it and intentionally relive joy.

Ever wonder, “What does it really do?” when it comes to essential oils? The truth is—short of growing back a limb—they can do far more than most imagine. From emotional release to nervous-system support, oils like Inner Harmony restore what’s been heavy or buried deep. In this post, I share how curiosity becomes the spark of transformation and why exploring these tools can lead to true restoration of body, mind, and soul.

Healing is more than restoring the body — it’s remembering who you are beneath the noise and hurry. When you choose to nurture your emotional, physical, and spiritual well-being, you begin to create space for peace to take root again. Through gentle practices, mindful rhythms, and the simple grace of essential oils, you learn to listen to your body’s whispers and your heart’s quiet wisdom. Healing isn’t something you chase — it’s something you allow.