While every kind of healing asks for its own care, there is more overlap than we realize. The body, mind, and emotions don’t heal in isolation. When one is supported, the others often follow.

I used to believe that if it was meant to be, it was up to me. Like many women, I carried burdens I was never meant to hold. But God didn’t design us to hustle ourselves into exhaustion—He designed us to rest, to assign tasks, to build and to breathe. Five years ago, I began learning what it meant to live Unhurried. It’s not just a slower pace—it’s a sacred return to God’s original rhythm for His daughters.