Ever wonder, “What does it really do?” when it comes to essential oils? The truth is—short of growing back a limb—they can do far more than most imagine. From emotional release to nervous-system support, oils like Inner Harmony restore what’s been heavy or buried deep. In this post, I share how curiosity becomes the spark of transformation and why exploring these tools can lead to true restoration of body, mind, and soul.

Emotional healing isn’t a goal you reach—it’s a lifestyle you commit to. In this blog, I explore why emotional wellness mirrors physical fitness: you never “arrive,” but instead keep working out what comes up. Learn how to stop treating your emotions like checklists and start seeing them as sacred indicators of what’s ready to be healed next. Plus, discover how Back Pocket Coaching supports this ongoing journey.