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Healing Articles


Breaking Free: How to Release Emotional Blockages and Restore Balance
Feeling stuck emotionally? Learn how to release emotional blockages and restore balance with simple, powerful techniques! 💫 #Healing

Jen Weir
Feb 133 min read


So You’re Sleep Deprived..
A few days ago I shared one aspect that may help reduce unwanted weight. That aspect was better quality sleep. Now, me saying “hey you...

Jen Weir
Mar 8, 20242 min read
What's It Gonna Take?
When I go see my surgeon or physical therapist they neither miss an opportunity to mention just how broken my wrist was. For someone...

Jen Weir
Mar 5, 20242 min read


Overweight Protection
Many women struggle with weight, men as well, though not quite as prolific, because they used weight as a means of protection. Let's look...

Jen Weir
Aug 10, 20222 min read


One Way to Heal Disease
If I introduce you to my children, I will tell you "this is my Zion, my Eden, my Canon, my Jonah, and/or my Selah". If you have the...

Jen Weir
Aug 4, 20222 min read


Fruit to Roots
A new series addressing key conditions I was sitting in an event recently getting all kinds of inspired to write about fruit and roots...

Jen Weir
Jul 22, 20222 min read
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