Ever wonder why small things trigger big emotions? Triggers are rarely about the moment—they often stem from old wounds, lies you’ve believed, or unhealed places God wants to restore. 💛 In this post, discover 10 Christian journal prompts + affirmations to help you process triggers, replace lies with truth, and invite God’s healing into your story. ✍️ Save this pin as a reminder that you don’t have to stay stuck in reaction mode—God has freedom for you.

Autumn reminds us that rest is not the end of our work—it is the rhythm that sustains it. Just as the leaves let go, we are invited to release what no longer serves us and return to peace. Discover a simple autumn renewal practice with breath, reflection, and seasonal grounding oils that help anchor your soul in God’s rhythm of rest. Journal your release, breathe deeply, and embrace the gift of beginning again.