Just Breathe

Did you know every time you exhale you are using the God given gift to breathe out sticky negative emotions?

It's true.

And did you know that if you pair your breathing with an essential oil the amount of release is incalculable?

And did you also know, that the plants that essential oils come from were carefully, meticulously created by our God, the same who One who knit your little cells and pieces together?

He did this, front loading each of us ahead of time likely because He knew that at some point we would need these healing modalities to release those negative emotions we had grown attached to.

In addition, the thought of pouring your heart out to someone, whether in counseling or to your besties, isn’t always be easy nor desirable, so again, front loaded by our Creator with plants so we can simply breathe in & exhale out the negative nonsense.

What's crazy is, even you don't acknowledge that God was the One who gave these tools, He acknowledges that He's given them to you. God is so cool that even when people mock Him, He still provides a way for them to get healed in their emotion body. How’s that for crazy love?

If your emotions have felt sticky or unmanageable, consider breathing in some life giving goodness of essential oils.

Literally any oil will help. Pause, breathe it in, & exhale out the mess.