

What If You’re Not Stuck—You’re Just Running With Too Much Weight?
What if you’re not stuck—but running with too much weight? Using a personal story about running, this reflection explores how emotional survival tools can quietly become burdens over time. Rooted in Hebrews 12:1, it invites readers to consider what once protected them but now slows them down—and how releasing it may be the key to moving forward with freedom and peace.

Jen Weir
Dec 28, 20253 min read


Push Through the First Mile: Finding Your Rhythm in Life
My husband used to say, "The first mile is a liar." He believed that during the first mile of a run, your body screams in pain, begging...

Jen Weir
Jan 9, 20253 min read