

Why Do Small Things Trigger Big Emotions? (And How God Heals Them)
Ever wonder why small things trigger big emotions? Triggers are rarely about the moment—they often stem from old wounds, lies you’ve believed, or unhealed places God wants to restore. 💛 In this post, discover 10 Christian journal prompts + affirmations to help you process triggers, replace lies with truth, and invite God’s healing into your story. ✍️ Save this pin as a reminder that you don’t have to stay stuck in reaction mode—God has freedom for you.

Jen Weir
Sep 274 min read


Rest Isn’t a Reward—It’s a Rhythm: Healing from Exhaustion Starts in the Mind
Wired to hustle? Learn how rethinking rest and reframing exhaustion can begin healing your body, mind, and generational patterns.

Jen Weir
Apr 184 min read