top of page
Healing Articles


Breaking Free: How to Release Emotional Blockages and Restore Balance
Feeling stuck emotionally? Learn how to release emotional blockages and restore balance with simple, powerful techniques! 💫 #Healing

Jen Weir
Feb 133 min read


Push Through the First Mile: Finding Your Rhythm in Life
My husband used to say, "The first mile is a liar." He believed that during the first mile of a run, your body screams in pain, begging...

Jen Weir
Jan 93 min read


Roots of Anxiety
and how to deal with them Feels unable to “call the shots” in life Feels boxed in Feels helpless to affect change The above are the main...

Jen Weir
Aug 1, 20224 min read


Getting to the Root of High Blood Pressure
In our world today most people address the fruit of a problem. This is backwards. This is the first of ten articles written expressly for...

Jen Weir
Jul 22, 20223 min read
bottom of page