

Why Do Small Things Trigger Big Emotions? (And How God Heals Them)
Ever wonder why small things trigger big emotions? Triggers are rarely about the moment—they often stem from old wounds, lies you’ve believed, or unhealed places God wants to restore. 💛 In this post, discover 10 Christian journal prompts + affirmations to help you process triggers, replace lies with truth, and invite God’s healing into your story. ✍️ Save this pin as a reminder that you don’t have to stay stuck in reaction mode—God has freedom for you.

Jen Weir
Sep 274 min read


Breaking Free: How to Release Emotional Blockages and Restore Balance
Feeling stuck emotionally? Learn how to release emotional blockages and restore balance with simple, powerful techniques! 💫 #Healing

Jen Weir
Feb 133 min read


Push Through the First Mile: Finding Your Rhythm in Life
My husband used to say, "The first mile is a liar." He believed that during the first mile of a run, your body screams in pain, begging...

Jen Weir
Jan 93 min read


Roots of Anxiety
and how to deal with them Feels unable to “call the shots” in life Feels boxed in Feels helpless to affect change The above are the main...

Jen Weir
Aug 1, 20224 min read


Getting to the Root of High Blood Pressure
In our world today most people address the fruit of a problem. This is backwards. This is the first of ten articles written expressly for...

Jen Weir
Jul 22, 20223 min read