Uncovering the worth God placed within you from the beginning.
Welcome to The Healing Havens — a sanctuary for hearts in need of restoration.
the Healing Havens
The Healing Havens exists because...
You were never meant to just survive your life.
You were created to live it from a place of wholeness, safety, and truth. This is a space for the ones who are tired of holding it all together…
For those who have carried more than they were ever meant to…
For the hearts that long for peace that doesn’t fade when the day gets heavy.
Here, we don’t rush healing. We don’t minimize pain. We don’t offer bandages for soul-deep wounds. We make room.
Room to breathe.
Room to soften.
Room to come back to yourself — gently and honestly.
At Healing Havens, you’re not here to become someone else.
You’re here to remember who you already are. There is no fixing here. Only returning.
Welcome.
You don’t have to be strong in this space. You just have to be here.
About the Founder
I don’t believe people need fixing.
I believe they need space to remember who they are.
Healing Havens was born from that simple truth.
For more than two decades, I’ve been sitting with people in their unguarded moments —
listening, witnessing, holding space for what is rarely said out loud.
Long before I ever carried the title “coach,” I carried something far more sacred: the stories, fears, grief, hopes, and untold emotions of real people.
What I’ve learned is this:
Most of us are not broken.
We are burdened.
And what burdens us most is living disconnected from who we were created to be.
My work is not about motivation.
It’s about return.
Return to safety.
Return to truth.
Return to your body.
Return to God.
Return to yourself.
The Way I Support Healing
I don’t promise quick fixes or surface-level change.
I guide people into steadiness, regulation, clarity, and emotional freedom —
the kind that actually lasts.
In my coaching, I blend:
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Faith-centered wisdom
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Nervous-system safety
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Emotional processing tools
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Gentle daily structure
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Essential oils as supportive allies
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Journaling and guided introspection
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Grounded rhythm and ritual
This is not “woo.”
This is not hype.
This is restoration.
I work with people who are tired of pretending they’re fine.
With those who long for peace they can feel in their bodies, not just say with their mouths.
My Story (Because You Deserve to Know Who You’re Trusting)
I am a mom of five.
I am the widow of an extraordinary man.
I am a woman who has had to rebuild her life from the inside out.
I don’t teach what I haven’t lived.
I know what it is to grieve and still breathe.
To keep showing up when your heart is tired.
To cling to faith when feelings fluctuate.
To rebuild your inner world when your outer world falls apart.
My faith in Jesus is not decorative.
It is my oxygen.
And the work I do flows from that foundation — not as a sermon, but as safety.
What You’ll Find Here
You won’t find pressure.
You won’t find judgment.
You won’t find hustle culture with spiritual language on top.
You’ll find:
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A steady voice
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A soft place to land
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Tools that support healing
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Truth spoken gently
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Freedom without force
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Depth without overwhelm
You won’t be rushed here.
You won’t be managed.
You’ll be met.
If You’re Here…
You don’t need to have the right words.
You don’t need to know what you “should” feel.
You don’t need to be strong today.
You just need to come as you are.
I’d be honored to walk with you.
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Let’s talk
Back Pocket Coaching
Emotional Wellness at Your Fingertips
Coaching that fits your life. Support that meets you where you are.
Have you ever wished you had instant access to a coach when emotions feel overwhelming, or when you need a mindset shift in the moment? With Back Pocket Coaching, you don’t have to wait for a scheduled session—you get real-time support, guidance, and encouragement whenever you need it, all through text.
What is Back Pocket Coaching?
💬 On-Demand Emotional Support – Whether you’re navigating stress, releasing negative emotions, or needing clarity, I’m here for you via text.
🌿 Holistic Coaching Approach – Get personalized mindset shifts, breathwork techniques, journal prompts, and essential oil recommendations.
📲 Coaching That’s Flexible & Accessible – No scheduling stress, no waiting for appointments—just support when you need it most.
How It Works
1️⃣ You text when you need support – Feeling stuck? Need encouragement? Just reach out.
2️⃣ I respond with personalized coaching – Whether it's a grounding exercise, a journaling prompt, or an emotional release strategy, I provide real-time guidance to help you move forward.
3️⃣ You take action & transform your mindset – With daily access to coaching, you’ll feel supported, clear, and empowered every step of the way.
Discover the More You've Been Searching For
Have you ever felt like there’s something missing—something deeper than just career milestones or financial success? It’s not about more money, more stuff, or climbing the corporate ladder. It’s about more emotionally and spiritually. And yes, that “more” is possible.
But here’s the thing: it’s a choice. You can leave it on the table or claim it as yours. If you’re here, I suspect you’re ready to take what’s rightfully yours.
Success without emotional and spiritual wholeness often leaves us feeling empty. As the saying goes, “What does it profit a person to gain the world but lose their soul?” True success starts from within.
That’s where I come in. My mission is to help you heal emotionally, reconnect spiritually, and thrive as the best version of yourself. Imagine achieving your dreams and more—while feeling balanced, fulfilled, and truly alive.
It doesn’t matter where you’re starting from. Together, we can rewrite your story, heal old wounds, and create a thriving future.
Are you ready for more?
Let’s find it together.
Let's Talk 🙃